Relationships can be both a source of stress and the place our stress manifests itself because of other issues. If there are relational conflicts or poor communication in the relationship, this can create a stressful environment and perpetual cycles that are difficult to break out of. Conversely, you may have other underlying issues (such as childhood trauma or anger issues) that come out in the relationship but are not the result of it. In both of these situations, couples counseling can be a useful tool for helping differentiate what the underlying problems are. Also, where these problems stem from. And, finally, effective tools for coping with them so the relationship can improve. The Life Discovery Counseling Approach to Couples Therapy Near Portland, OR
At Life Discovery we work with a variety of couple situations - couples who are dating, engaged (premarital counseling), married (marital counseling), and separated or divorced. Whatever your circumstance, we would love to help you improve the connection with your spouse or partner and learn healthy ways of communicating so you can have the deepest, richest relationship possible. Christian Marriage Counseling and Couples Therapy Can Help You Connect
We believe relationships are fundamental to healthy living and happy lives, and that we all need healthy relationships in order to be happy and thrive. We want to help you resolve conflicts and change destructive patterns so you can enjoy one another and work together better.
Getting your relationship off to the right start is an important step for lasting happiness. Whether you're dating or already married, you want your relationship to be long-lasting and fulfilling. You understand that all relationships take some work, and you're willing to invest the time and effort to cultivate the healthiest relationship possible. You also probably want to know what your biggest areas of growth are as a couple, and want to make sure you and your partner can work through your issues well. These are great reasons to see a marriage counselor!
Our team of skilled therapists has the depth of knowledge and experience to help you feel confident about your relationship. We work from the best research in the field to help you build trust and intimacy using tools from John and Judy Gottman. In couples therapy, we use Emotionally-Focused techniques to help you resolve conflict well and remain connected through all of your trials. We also tailor our approach to each situation because every couple is unique. You can expect us to give you honest feedback, challenge you in areas you need to grow in, and encourage you in your areas of strength. Couples therapy, marriage counseling, and family therapy can help you find happiness again. Let us help!
At Life Discovery, you will be able to better identify your unhealthy patterns, both as individuals and as a couple. You will be able to see these cycles and understand where they come from or why they're happening. We also will help you gain tools to stop them from happening. You will improve in your ability to lean into conflict together, working through the issues with better communication and understanding. This will ensure you arrive at resolutions you both feel good about. You will get great support from our therapists who will be active in guiding and directing you. More than that, though, you will feel like we truly care about you and the success of your relationship, because we genuinely do!
Our couples counseling is available at our Beaverton and Clackamas offices, and online for all Oregon residents. We typically schedule new clients within 2–4 weeks.
Couples counseling addresses communication breakdowns, recurring conflict patterns, emotional disconnection, trust and intimacy issues, and major life transitions. It is appropriate for dating, engaged, and married couples.
No. Many couples come to counseling proactively — to build stronger communication skills, prepare for marriage, or navigate a specific transition together. You do not need to be in crisis to benefit.
Most couples see meaningful progress within 10–20 sessions. The timeline depends on the depth of the issues and how consistently both partners engage in the work.
This is common. Sometimes beginning individual therapy yourself can create enough positive change that a reluctant partner becomes more open. We are happy to discuss your specific situation when you call.
Yes. Premarital counseling is one of the most effective investments a couple can make. We help engaged couples identify potential conflict areas, build communication skills, and align on core values before marriage.
Ready to take the next step? We typically schedule new clients within 2–4 weeks. Our intake coordinator will match you with the right clinician for your situation.
Request an AppointmentCall us at (971) 808-2686 or request an appointment online. We respond within one business day.