Our Team · Eastside — Clackamas

Adriana Lara, LMFT Associate

Adriana Lara, LMFT Associate

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Eastside — Clackamas
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TraumaAnxietyCouples & FamiliesBilingual (ES/EN)Life Transitions

About Adriana

I believe each of us carries incredible potential — even when fear, doubt, trauma, depression, or anxiety make it hard to see. Life's challenges can blur our sense of direction, yet something within us whispers that healing and hope are possible. As a therapist, my role is to help you reconnect with your true identity, rediscover your strengths, and take meaningful steps toward the life you desire — grounded in growth, compassion, and resilience.

My approach is warm, kind, and collaborative, with a touch of fun. Healing can be hard work, but laughter, play, and joy are essential companions along the journey.

As a bilingual therapist, I am honored to work with clients in both English and Spanish, creating a space where culture and language are embraced as powerful parts of the healing journey.

Education & Experience

I earned my Bachelor's degree in Psychology from the University of Central Florida and my Master's degree in Marriage and Family Therapy from Hope International University in California.

Since completing my studies, I have worked with children, teenagers, families, and individuals who have experienced complex trauma, abuse, and other challenges — helping them process their experiences and heal. I have developed a deep understanding of how anxiety, codependency, relationship difficulties, abuse, and past trauma impact emotional well-being.

My Approach

I draw from evidence-based therapies including Mindful CBT, ACT (Acceptance and Commitment Therapy), Narrative Therapy, EMDR, Motivational Interviewing, and Emotion Regulation Therapy to help you process emotions, make sense of your story, and explore ways of being that align with your values.

My therapeutic philosophy is rooted in creating a safe, compassionate, and collaborative space. I believe healing occurs when clients feel seen, heard, and understood. I am always open to integrating a faith perspective for clients who desire it — creating space for both emotional and spiritual growth.

Pain and trauma can become the foundation for your greatest growth. Together, we can transform challenges into strength, resilience, and meaningful change.

Personal Life

I was born in Colombia, and my parents moved to the United States seeking safety. Starting over taught me resilience — the courage to rebuild, hope again, and find purpose in the journey. That experience shaped both who I am and how I show up for the people I serve.

Ready to take the first step? Request an appointment with Adriana today.

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