Have you ever felt like your parents just don’t get what you’re going through? It’s frustrating when you try to open up, only to feel misunderstood or dismissed. On the flip side, parents, have you ever felt like no matter what you say, your teenager just doesn’t seem to listen? The gap in understanding can make both sides feel isolated and unheard. But what if there was a way to bridge that gap, to foster a deeper connection and understanding between parents and their teens?

At Life Discovery Counseling, James Frahm is passionate about helping families navigate these very challenges. Specializing in working with teens and parents, James is dedicated to improving communication and relationships within the family unit. 

One of his key areas of expertise is working with clients who have one parent born in the United States and the other from Asia, particularly Japan or Korea, but also including other Asian countries. James’s unique background and understanding of these cultural dynamics allow him to offer tailored support to families navigating the complexities of bicultural identities.

A Strong Foundation in Counseling and Education

James’s journey into counseling began with a deep interest in psychology, which led him to earn a Bachelor’s degree from George Fox University. He then continued his education at Corban University, where he received his Master’s in Counseling. Throughout his studies, James gained extensive experience counseling college students, dealing with issues like anxiety, depression, relationship struggles, and the often overwhelming feeling of being lost in life. This foundation provided him with a wealth of knowledge and understanding, which he now brings into his practice at Life Discovery Counseling.

A Holistic Approach to Therapy

James’s therapeutic philosophy is rooted in a holistic approach that considers emotional, physical, psychological, and spiritual well-being. He believes in the importance of establishing a strong therapeutic relationship, which allows clients to feel safe and supported as they explore their thoughts and feelings. In sessions, James focuses on the client’s immediate concerns while also exploring past experiences to identify patterns that might be influencing their current situation. His approach is flexible, often incorporating strength-based techniques and psychoeducation to help clients gain a deeper understanding of themselves and their emotions.

Connecting with the Younger Generation

What sets James apart is his ability to connect with the younger generation, particularly those navigating the challenges of a bicultural identity. He understands the pressures and challenges that teens face today, from academic stress to social relationships, and he works to help them navigate these complexities. By fostering better communication between teens and their parents, especially in families where cultural backgrounds may differ, James helps build stronger, more supportive relationships.

James also brings a wealth of life experience to his practice. As the oldest of five children, he grew up in a family-oriented environment, which naturally shaped his passion for working with families. Outside of his counseling work, James wears many hats—teaching English to Japanese students, serving as a youth leader at his church, and being a friend who’s always ready to lend a listening ear.

Serving the Beaverton Community

James is based at our Beaverton, Oregon location, making him easily accessible to residents on the west side of the Portland Metro area, including Hillsboro, SW Portland, and northwest Tigard. If you or your family are struggling to connect, or if you’re a teen navigating the ups and downs of life, James is here to help. At Life Discovery Counseling, we believe in the power of understanding and connection, and with James’s expertise, we’re committed to helping you build the relationships you deserve.

Ready to take the first step toward healing and understanding? Schedule a session with James today and start your journey toward a stronger family connection.