by Aaron Potratz, LPC Depression is a heavy burden to bear, and it affects individuals from all walks of life, regardless of their faith or background. In the Christian community, there can be a unique … Read More
How Christian Counseling Can Help You Address Seasonal Affective Disorder During the Holidays
by Aaron Potratz, LPC The holiday season is often portrayed as a time of joy, togetherness, and celebration. Families come together, traditions are upheld, and there’s an atmosphere of love and warmth in the air. … Read More
Anxiety and Identity: Discovering Your True Self in Christ Through Counseling
by Aaron Potratz, LPC Anxiety is a pervasive and often debilitating condition that affects millions of people around the world. It can manifest in various forms, from generalized anxiety disorder to social anxiety, panic attacks, … Read More
Mindfulness and Faith: Combining Practices for Anxiety Relief in Portland
by Aaron Potratz, LPC In the bustling city of Portland, where life can often feel like a whirlwind of activity, many individuals grapple with anxiety and stress. These challenges can manifest in various ways, affecting … Read More
Communication and Connection: Christian Couples Therapy’s Role in Easing Relationship Stress
by Aaron Potratz, LPC I want to talk about something that lies at the heart of every strong relationship—communication and connection. In the bustling city of Portland, OR, life’s pace can sometimes feel overwhelming. But, … Read More
Navigating Financial Stress As A Couple
by Aaron Potratz, LPC Today, I want to dive into a topic that many couples face at some point in their journey—navigating financial stress. Money matters can be a source of tension, anxiety, and even … Read More
Coping with Uncertainty: Navigating Life Transitions and Challenges in a Christian Group Therapy Setting
by Aaron Potratz, LPC Coping with uncertainty is a topic that we all encounter at some point in our lives. Life is filled with transitions, challenges, and unexpected twists, and as Christians, we have a … Read More
Letting Go and Letting God: Surrendering Control and Trusting God’s Plan for Anxiety Relief
by Aaron Potratz, LPC Today, I want to talk to about a topic that has been close to my heart—letting go and letting God. As a Christian psychotherapist, I have witnessed the transformative power of … Read More
Overcoming Loneliness and Isolation: Building Authentic Community and Connection in a Digital Age
by Aaron Potratz, LPC In today’s digital age, it’s ironic that many people experience feelings of loneliness and isolation. Despite being more connected than ever through technology, genuine human connection and authentic community seem to … Read More
Cultivating Healthy Boundaries: Establishing God-honoring Limits in Relationships for Emotional Well-being
by Aaron Potratz, LPC Establishing healthy boundaries as a Christian is crucial for maintaining our emotional well-being and nurturing healthy relationships. Boundaries help define what is acceptable and respectful behavior in our interactions with others, … Read More