Marriage is a sacred journey, a covenant that requires continual nurturing and dedication. At Life Discovery Counseling, we believe that a healthy, lasting marriage is built on a foundation of love, communication, and forgiveness, guided … Read More
Navigating Mental Health in Postpartum
by Christa Green, Clinical Social Work Associate Though it is hard to believe, my daughter is coming up on her first birthday! Eleven months ago, I was in the thick of postpartum, fighting against the … Read More
Common Communication Issues in Couples and How to Work Through Them
At Life Discovery Counseling Services, we understand that communication is the heartbeat of a healthy relationship. It’s what connects you, helps you resolve conflicts, and allows you to share your hopes and dreams with each … Read More
Understanding and Overcoming Gaslighting through Christian Counseling Insights
Gaslighting is a form of emotional manipulation that can leave individuals doubting their own perceptions, memories, and even their sense of reality. This subtle form of psychological abuse can happen in any relationship—romantic, familial, or … Read More
Finding Peace Amidst the Storm: Coping with Retraumatization from PTSD Through Christian Faith
If you’re reading this, chances are you or someone you love is navigating the challenging journey of PTSD (Post-Traumatic Stress Disorder). First, let’s acknowledge something important: dealing with PTSD and its potential for retraumatization is … Read More
Meet James Frahm: Bridging the Gap Between Teens and Parents
Have you ever felt like your parents just don’t get what you’re going through? It’s frustrating when you try to open up, only to feel misunderstood or dismissed. On the flip side, parents, have you … Read More
Breaking the Cycle: Healing Generational Trauma and Promoting Family Wellness
Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional and psychological wounds from one generation to the next. This type of trauma can deeply impact family dynamics, creating patterns of behavior … Read More
How to Balance Faith and Mental Health in a Stressful World
Maintaining a balance between faith and mental health can be challenging. For many Christians, faith is a cornerstone of life, providing strength and guidance. However, the stresses of daily living can sometimes make it difficult … Read More
Embracing Grace and Forgiveness on the Journey to Overcoming Parenting Guilt
Parenting is a journey filled with profound joys and inevitable challenges. Every parent strives to provide the best for their children. Yet, the weight of responsibility often brings with it an unwelcome companion: parenting guilt. … Read More
Tips for Parents: Talking With Your Children About Traumatic World Events
by Christa Green, Clinical Social Work Associate “The things that are happening today are things I thought were only in history books” “The things that are happening today are things I thought were only in … Read More