Advice

Meet James Frahm: Bridging the Gap Between Teens and Parents

Aaron PotratzSeptember 2, 2024Blog, NewsLeave a Comment

A person with glasses, long dark hair, and wearing a plaid shirt with a brown tie and gray sweater vest, smiles against a background of outdoor greenery.

Have you ever felt like your parents just don’t get what you’re going through? It’s frustrating when you try to open up, only to feel misunderstood or dismissed. On the flip side, parents, have you … Read More

Breaking the Cycle: Healing Generational Trauma and Promoting Family Wellness

Nathan HawkinsAugust 22, 2024BlogLeave a Comment

A multigenerational family stand and pose for a family photo. This could represent the challenges that multiple generations can have from trauma. Learn more about PTSD treatment in Hillsboro, OR and how online Christian therapy in Oregon can help today. Search for a trauma thearpist in Hillsboro, OR today.

Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional and psychological wounds from one generation to the next. This type of trauma can deeply impact family dynamics, creating patterns of behavior … Read More

How to Balance Faith and Mental Health in a Stressful World

Aaron PotratzJuly 9, 2024BlogLeave a Comment

A silhouetted woman balances on a wooden fence at sunset, with the sun shining through trees in the background. This could represent the benefits of working with a Christian counselor in Hillsboro, OR to address mental health concerns. Learn more about online anxiety treatment in Oregon

Maintaining a balance between faith and mental health can be challenging. For many Christians, faith is a cornerstone of life, providing strength and guidance. However, the stresses of daily living can sometimes make it difficult … Read More

Embracing Grace and Forgiveness on the Journey to Overcoming Parenting Guilt

Aaron PotratzJune 23, 2024BlogLeave a Comment

A family of four holds hands while walking together on a wet sidewalk. The two adults are in the middle, each holding the hand of a child on either side. Contact a Christain counselor in HIllsboro, OR by searching for Christian counseling in Clackamas, OR. They can offer support with Christian counseling in Clackamas, OR and other services.

Parenting is a journey filled with profound joys and inevitable challenges. Every parent strives to provide the best for their children. Yet, the weight of responsibility often brings with it an unwelcome companion: parenting guilt. … Read More

Tips for Parents: Talking With Your Children About Traumatic World Events

Christa GreenMay 29, 2024BlogLeave a Comment

by Christa Green, Clinical Social Work Associate “The things that are happening today are things I thought were only in history books” “The things that are happening today are things I thought were only in … Read More

Trauma Transformed: Exploring EMDR in Christian Therapy

Nathan HawkinsMay 28, 2024BlogLeave a Comment

A close up of a woman holding up two fingers near the camera. This could represent the process of EMDR as a form of trauma therapy in Hillsboro, OR. Learn more about Christian counseling near Portland, OR and how online therapy in Portland, OR can help.

Trauma can leave deep scars on our minds and hearts, affecting our emotional well-being and daily lives. For many individuals, finding effective ways to heal from trauma is a journey that requires support and guidance. … Read More

Stepping Out with Confidence: Christian Anxiety Treatment for Navigating Social Anxiety in Hillsboro, OR

Aaron PotratzMarch 30, 2024BlogLeave a Comment

A graphic showing a person at a party with a headset on and standing alone near a window. This could represent the struggles of social anxiety that anxiety treatment in Hillsboro, OR can address. Learn how a christian counselor in Hillsboro, OR can offer support by searching for anxiety counseling in Hillsboro, OR today.

by Aaron Potratz, LPC and ChatGPT Do you ever find yourself feeling anxious or apprehensive in social situations? Does the thought of speaking in front of a group or attending a social event fill you … Read More

Strengthening Your Bond: Enhancing Connection Through Couples Therapy Near Portland, OR

Aaron PotratzMarch 30, 2024BlogLeave a Comment

A person writes notes on a clipbaord while sitting across from a couple. This could symbolize couples therapy near Portland, Or and how a couples counslor in Hillsboro, OR can help. Search for couples counseling in Hillsboro, OR for more support today.

by Aaron Potratz, LPC and ChatGPT Feeling a bit disconnected from your partner lately? Perhaps you’ve noticed that the once effortless connection between you has hit a snag, and you’re not quite sure how to … Read More

Embracing Spring’s Renewal: Tips to Bounce Back from Seasonal Depression

Aaron PotratzJanuary 11, 2024BlogLeave a Comment

A close up of faux flowers in a vase next to a floral decorated brush. This could represent spring cleaning and how Christian counseling for depression can offer support in addressing SAD after the winter. Search for a Christian counselor in Hillsboro, OR or "christian therapy depression" for tips today.

by Aaron Potratz, LPC and ChatGPT It’s that time of the year again when the world around us starts to wake up from its wintry slumber. Spring is coming, and with it comes a sense … Read More

Navigating Life’s Waves: Understanding the Difference Between Healthy and Unhealthy Stress

Aaron PotratzJanuary 11, 2024BlogLeave a Comment

A close up of a ship sailing on a rainy ocean. Learn how stress counseling in Hillsboro, OR can offer support by contacting a Christian counselor in Hillsboro, OR. Search for “stressed out hillsboro, or” today to help navigate the waves of stress.

by Aaron Potratz, LPC and ChatGPT Life often resembles a vast and tumultuous ocean, filled with its ebbs and flows. The sensation of riding life’s waves can be exhilarating, but at times, it may feel … Read More

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