Practical insights on mental health, faith, relationships, and living well, from the Life Discovery team.
October 12, 2026
What is Christian CBT? How Cognitive Behavioral Therapy works, a thought record example, and how it fits with faith, f…
Read article →September 14, 2026
Can a therapist make custody recommendations in Oregon? Why your child's therapist usually won't, who does, and how co…
Read article →August 17, 2026
Always the one who helps and running on empty? Learn the difference between Christian service and codependency, and wh…
Read article →July 13, 2026
Feel guilty for being anxious as a Christian? Anxiety is not a measure of faith. See how faith and evidence-based care…
Read article →June 15, 2026
Does my teenager need counseling? Normal teen changes vs. warning signs, how to bring it up, and how parents stay invo…
Read article →May 18, 2026
Wondering if your child needs counseling? Signs to watch in kids ages 3 to 12, what Christian child counseling looks l…
Read article →April 13, 2026
Christian counseling vs. biblical counseling: learn how licensure, methods, and faith differ, plus what to ask a couns…
Read article →March 16, 2026
What happens in Christian marriage counseling? See the first session, how faith is woven in, common issues, and what t…
Read article →February 11, 2026
If you love people and want to be there for them, you’ve probably found yourself wondering: “How do I care well without …
Read article →January 14, 2026
If you care about people, you probably already use words like “empathy” and “compassion” all the time. You may even assu…
Read article →December 8, 2025
Finding Peace When Life Feels Chaotic December in Oregon can be filled with anticipation, Advent, Christmas, and the rush…
Read article →November 12, 2025
Embracing Gratitude in Every Season November in Oregon brings shorter days, crisp air, and a natural turning inward as f…
Read article →October 6, 2025
Forgiveness is one of the most powerful (and often most difficult) steps we can take on the journey toward emotional and s…
Read article →September 8, 2025
Depression is a heavy burden, one that can leave even the strongest individuals feeling exhausted, disconnected, or overw…
Read article →August 11, 2025
Grief touches every life. Whether it arrives suddenly or unfolds slowly, the pain of losing someone or something you lov…
Read article →July 7, 2025
Summer break, a season of warmth, fun, and more time together as a family. Yet, for many parents in Clackamas, Beaverton,…
Read article →June 9, 2025
Navigating life’s challenges can be overwhelming, especially when emotional struggles, stress, or spiritual doubts arise.…
Read article →May 26, 2025
Change is a constant part of life. Whether you’re moving to a new city, starting a different job, entering retirement, o…
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