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  • About Life Discovery
    • Counselor Levels
      • Counselors – Level 1
      • Counselors – Level 2
      • Counselors – Level 3
      • Counselors – Level 4
      • Counselors – Level 5
    • Clinical Directors
    • Admin Team
  • Locations & Clinicians
    • Eastside – Clackamas Location
      • Monica Dils, LPC
      • Megan Coggins, LPC
      • Julie Daum, LPC
      • Christa Green – QMHP CSWA
    • Westside – Beaverton Location
      • Shane Fookes, LPC
      • Naomi Rook, LPC
      • Deborah Harrison, LPC
      • Julie Daum, LPC
      • James Frahm, LPC Associate
      • Interns
  • Services
    • Anxiety counseling for Stress, Panic, Phobias, OCD, Trauma
    • Child Counseling: Children, adolescents, and teenagers
    • Online Therapy in Oregon: Online Counseling, Telehealth and Video Therapy
    • Codependency counseling for enmeshed and codependent relationships
    • Depression treatment for mood disorders
    • Couples & Marriage Counseling
    • Trauma Therapy and PTSD Treatment
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Home What To Expect sleep

Anxiety and Sleep: “I’m so anxious, why can’t I sleep?”

Megan CogginsMarch 26, 2020BlogLeave a Comment

An image of a made bed. | Couples Therapy in Hillsboro, OR, Christian Counselors in Portland, OR, Couples Counseling in Hillsboro, OR | 97003

by Megan Coggins, LPC Have you ever woken up with a racing heart or racing thoughts at some dark hour in the night? Your bed no longer provides the comfort it once did to lull you back to … Read More

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