If you’re reading this, chances are you or someone you love is navigating the challenging journey of PTSD (Post-Traumatic Stress Disorder). First, let’s acknowledge something important: dealing with PTSD and its potential for retraumatization is … Read More
Breaking the Cycle: Healing Generational Trauma and Promoting Family Wellness
Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional and psychological wounds from one generation to the next. This type of trauma can deeply impact family dynamics, creating patterns of behavior … Read More