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      • Counselors – Level 1
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    • Clinical Directors
  • Locations & Clinicians
    • Eastside – Clackamas Location
      • James Frahm, LPC Associate
      • Megan Coggins, LPC
      • Monica Dils, LPC
    • Westside – Hillsboro Location
      • Robin Fleming, LPC
      • Shane Fookes, MA LPC Associate
      • Sara Graves, LPC
      • Naomi Rook, MA LPC Associate
      • Interns
  • Services
    • Anxiety counseling for Stress, Panic, Phobias, OCD, Trauma
    • Child Counseling: Children, adolescents, and teenagers
    • Online Therapy in Oregon: Online Counseling, Telehealth and Video Therapy
    • Codependency counseling for enmeshed and codependent relationships
    • Depression treatment for mood disorders
    • Couples & Marriage Counseling
    • Trauma Therapy and PTSD Treatment
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Advice

Home Blog Blog

The Healing Power of Confession

Shane FookesApril 5, 2021BlogLeave a Comment

by Shane Fookes, MA LPC Intern “You’re a hypocrite.” That accusation feels like a slap in the face, doesn’t it? As soon as you read it, you may have felt the urge to click off … Read More

Emotional and Relational Pain

Shane FookesMarch 15, 2021BlogLeave a Comment

by Shane Fookes, MA LPC Intern It’s not all in your head Pain. Just seeing the word may cause you to shudder. Maybe you’re in pain right now and that’s why you’re reading this blog … Read More

Hope and Waiting in Lament: Part 5 of 5

Shane FookesMarch 1, 2021BlogLeave a Comment

by Shane Fookes, MA LPC Intern This is the fifth and final in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. … Read More

The Process of Lament: Part 4 of 5

Shane FookesFebruary 19, 2021BlogLeave a Comment

by Shane Fookes, MA LPC Intern This is the fourth in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. The third … Read More

Emotions and Lament: Part 3 of 5

Shane FookesFebruary 7, 2021BlogLeave a Comment

An image of a man assumed to be sad peering at the clouds. | Couples Therapy in Hillsboro, OR, Christian Counselors in Portland, OR, Couples Counseling in Hillsboro, OR | 97003

by Shane Fookes, MA LPC Intern This is the third in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. This post … Read More

The Purpose of Lament: Part 2 of 5

Shane FookesJanuary 8, 2021BlogLeave a Comment

by Shane Fookes, MA LPC Intern This is the second in a series of posts on lament. The first post addressed the importance of lament <link>. This post introduces the purpose of lament.  Responding to … Read More

The Importance of Lament: Part 1 of 5

Shane FookesJanuary 7, 2021BlogLeave a Comment

by Shane Fookes, MA LPC Intern If you’re like most people, you consider seeing a counselor when something isn’t working in life. The problem you face may be internal, like depression or anxiety. Or it … Read More

Postpartum, Pandemic, and the Holidays: How to Accept the Changes Brought in 2020

Megan CogginsDecember 14, 2020BlogLeave a Comment

With a global pandemic and contested election going on, it can be easy to get caught up in the fear and anxiety it creates. Finding your footing to feel stable and peaceful can be challenging … Read More

Understanding and Working With Emotions: Christian Therapy Tips for Couples in Oregon

Shane FookesNovember 23, 2020BlogLeave a Comment

Has someone ever said these to you? Have you ever said these to anyone else? What’s your first gut reaction to these statements below? “Why are you being so emotional?” “I can’t believe you’re just … Read More

Cultivating Gratitude In A World Of Chaos

Aaron PotratzNovember 20, 2020BlogLeave a Comment

With a global pandemic and contested election going on, it can be easy to get caught up in the fear and anxiety it creates. Finding your footing to feel stable and peaceful can be challenging … Read More

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