by Shane Fookes, MA LPC Intern “You’re a hypocrite.” That accusation feels like a slap in the face, doesn’t it? As soon as you read it, you may have felt the urge to click off … Read More
Emotional and Relational Pain
by Shane Fookes, MA LPC Intern It’s not all in your head Pain. Just seeing the word may cause you to shudder. Maybe you’re in pain right now and that’s why you’re reading this blog … Read More
Hope and Waiting in Lament: Part 5 of 5
by Shane Fookes, MA LPC Intern This is the fifth and final in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. … Read More
The Process of Lament: Part 4 of 5
by Shane Fookes, MA LPC Intern This is the fourth in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. The third … Read More
Emotions and Lament: Part 3 of 5
by Shane Fookes, MA LPC Intern This is the third in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. This post … Read More
The Purpose of Lament: Part 2 of 5
by Shane Fookes, MA LPC Intern This is the second in a series of posts on lament. The first post addressed the importance of lament <link>. This post introduces the purpose of lament. Responding to … Read More
The Importance of Lament: Part 1 of 5
by Shane Fookes, MA LPC Intern If you’re like most people, you consider seeing a counselor when something isn’t working in life. The problem you face may be internal, like depression or anxiety. Or it … Read More
Postpartum, Pandemic, and the Holidays: How to Accept the Changes Brought in 2020
With a global pandemic and contested election going on, it can be easy to get caught up in the fear and anxiety it creates. Finding your footing to feel stable and peaceful can be challenging … Read More
Understanding and Working With Emotions: Christian Therapy Tips for Couples in Oregon
Has someone ever said these to you? Have you ever said these to anyone else? What’s your first gut reaction to these statements below? “Why are you being so emotional?” “I can’t believe you’re just … Read More
Cultivating Gratitude In A World Of Chaos
With a global pandemic and contested election going on, it can be easy to get caught up in the fear and anxiety it creates. Finding your footing to feel stable and peaceful can be challenging … Read More