Finding Purpose At Work

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by Shane Fookes, MA LPC Intern As I mentioned in an earlier blog post, we are in the middle of a collective redefinition of what it means to work because of the Coronavirus pandemic. While … Read More

I’m Glad The Pandemic Has Ended

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by Shane Fookes, MA LPC Intern Anxiety, Stress, and “Going Out” Again…Life Through a Pandemic “I’m glad the pandemic has ended. Why do I feel so uncomfortable?” Do you remember a year-and-a-half ago when the … Read More

Work Got You Down?

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by Shane Fookes, MA LPC Intern Let’s face it: the last year and a half of pandemic life has been highly disruptive in the workplace (where hasn’t it been disruptive, right?). Many jobs simply vanished. … Read More

Maintaining Hope

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Hope is an important element of life, if not a critical one. Without hope, we can find ourselves falling into depression and anxiety. In the midst of difficulty, we need hope to hold onto so … Read More

The Power of Story

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by Shane Fookes, MA LPC Intern Stories Give Us Meaning and Message Think about your favorite movie or book. What is it you like about it? Maybe you like the adventure of something newly discovered … Read More