by Shane Fookes, MA LPC Intern This is the 4th and final post in this series on Stress and Distress. The first post introduced the idea that stress occurs when you experience disruption in your … Read More
Distress and Worship (Stress and Distress): Part 3 of 4
by Shane Fookes, MA LPC Intern This is the 3rd post in a 4-part series on Stress and Distress. The first post introduced the idea that stress occurs when you experience disruption in your relationship … Read More
The Internal Dynamics of Stress (Stress and Distress): Part 2 of 4
by Shane Fookes, MA LPC Intern This is the 2nd post in a 4-part series on Stress and Distress. The first post about distress introduced the idea that stress occurs when you experience disruption in … Read More
Why Am I So Stressed? (Stress & Distress): Part 1 of 4
by Shane Fookes, MA LPC Intern “I’m stressed out!” A friend recently said this shortly after we sat down over a cup of coffee. His exclamation is a major theme in our culture right now. … Read More
Emotional and Relational Pain
by Shane Fookes, MA LPC Intern It’s not all in your head Pain. Just seeing the word may cause you to shudder. Maybe you’re in pain right now and that’s why you’re reading this blog … Read More
Hope and Waiting in Lament: Part 5 of 5
by Shane Fookes, MA LPC Intern This is the fifth and final in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. … Read More
The Process of Lament: Part 4 of 5
by Shane Fookes, MA LPC Intern This is the fourth in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. The third … Read More
Emotions and Lament: Part 3 of 5
by Shane Fookes, MA LPC Intern This is the third in a series of posts on lament. The first post addressed the importance of lament. The second post addressed the purpose of lament. This post … Read More
The Purpose of Lament: Part 2 of 5
by Shane Fookes, MA LPC Intern This is the second in a series of posts on lament. The first post addressed the importance of lament. This post introduces the purpose of lament. Responding to Lament … Read More
The Importance of Lament: Part 1 of 5
by Shane Fookes, MA LPC Intern If you’re like most people, you consider seeing a counselor when something isn’t working in life. The problem you face may be internal, like depression or anxiety. Or it … Read More